• Anxiety & Stress Management – Reduce stress and calm the mind
• Phobias & Fears – Overcome fears such as dental phobia, flying, or social anxiety
• Pain Management – Use hypnotherapy for chronic pain, migraines, or medical procedures
• Sleep Issues – Improve sleep quality and overcome insomnia
• Smoking Cessation – Quit smoking with subconscious reprogramming
• Teeth Grinding (Bruxism) – Reduce jaw clenching and grinding
• Weight Management – Support healthy habits and mindful eating

Each session is tailored to your specific needs. Book an appointment to discover how hypnotherapy can help you.

ADVANTAGES OF ONLINE THERAPY:

 
- Flexibility: around your schedule
- Time-saving: no travel and waiting time
- Cost-saving: save on commuting/parking

- Accessibility: offering ease of engagement with patients living in rural settings, as well as international patients and those who find it challenging to leave their home. 

- Privacy: offering you the opportunity to remain in your own safe domestic/work spaces. A common deterrent to visiting a therapy setting can be the fear of being seen by people you may know. The privacy of online access can support greater relaxation in the process.

- Comfort: an online session is more comfortable for you, as you get to stay in your own home in a place where you’re comfortable and in control. As well as that, it saves you the potential stress of finding and getting to our office, dealing with traffic and parking, and so forth.

"Online hypnotherapy is equally as effective as a face-to-face session, because with hypnotherapy, all you really need to be able to do is listen to the suggestions that I give you. We don’t need to be in the same room for that, so it’s totally possible, and actually very easy to hypnotise people online, and for me to help you reach your personal goals". 

Just try it close your eyes for a moment and imagine somewhere nice you like to go, if you can do that then you are suitable to have therapy